group YOGA retreats
URBAN Escape RETREAT
Saturday, May 20th
Come Join us at the 5th Annual
Spring Urban Escape
A day of Yoga, Farm to Table Lunch, hiking and community.
Special Guest
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Halo and Horns Kitchen!
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Umyazzing food!
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HALO & HORNS [visit website]
Included with the Retreat:
Two hours of Yoga (props included), Community farm-to-table lunch, refreshing drinks, two hours of a light, guided hike (hiking shoes recommended)
When & Where
Union Arts Center
Sparkill, New York
Saturday May 20th
11AM - 5PM
$125
To register sign up and pay here or e-mail Vanessa at:
About gROUP rETREATS
Most of us lead very busy lives and many say they feel lucky to have that special carved out hour long class in the midst of a hectic week. What's next? Give yourself the gift of retreat! A whole day or weekend to unravel and restore. Vanessa has been leading retreats for nine years. Her expericance and expertise will make this a breeze for you.
Some benefits are:
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Enhance your weekly practice by having more time to engage your senses, ask questions and develope technique.
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Make new friends who share your interest in yoga. "Great minds think alike".
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Indulge your inquisitive mind in a new enviornment.
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Savasana is the pose we take at the close of class. When on retreat it is one of the most sublime opportunities to release stress in your physical body, create space in your busy mind, and build trust in your intuitive self.
Retreats come in all different shapes and sizes. You can dip your toes in the water and come on a day trip with Vanessa or spend a whole week indulging your inner yogi.
eNJOY A PURPOSEFUL GETAWAY
