ONLINE YOGA WITH ZOOM
CLASS SCHEDULE BEGINS SEPTEMBER 20th
For zoom links email: vanessayoga@yahoo.com
Drop in rate is $18
You can make payment by Venmo, PayPal, or check.
Sliding scale pricing is available
Monday & Wednesday 6:15PM (60 min)
Friday's
5-6:15PM
Ritual & Restore
All classes recorded and available for up two weeks on Zoom
FOR ZOOM LINKS AND PAYMENT INFO PLEASE CLICK BELOW
ALIGNMENT AND HEART Focused Yoga
Expect every class with Vanessa to hold a theme that is intended to enliven and inspire you. The postures are taught with a loving, precision geared to help students find their optimal blueprint physically. Appropriate for all leves and ages Vanessa's classes are inclusive and offer modifications for newer students or people working with injuries.
what people say
"The weekly partner work grew both our practice and the sense of play and community, and even if I didn’t often stay back to chat with others, I felt very embraced by it.
The chanting, the music, and the gentle themes woven though anecdotes in each class were a tonic for my soul. I truly don’t know what my New York will be without the sanity that 90 minutes in your Friday space provided.
It has meant a great deal to me.
Anthony Anderson- East Village
What to expect with vanessa
Enjoy the Care and Dedication of Vanessa and her Instuction
Let Go of The Stress From the Week
Extend Yourself and Reach New Heights
Make New Acquaintances and Friends
