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Monday 7-8:30PM Union Square Crunch |
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Tuesday 4-5:30PM Open Level Class at Virayoga |
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Wednesday 4-5:00PM Lafeyette Crunch |
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Wednesday 5:45-7:00PM Jewish Community Center |
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*Photo by Misha Lepetich | Wednesday 8-9:00PM Equinox Columbus Circle 59th St. |
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"Watch, now, how I start the day in happiness, in kindness."-Mary Oliver |
Thursday 10-11:00AM Equinox 76th & Amsterdam |
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email: vanessayoga@yahoo.com |
Friday 10-11:30AM Union Square crunch |
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"Grace is having been given the acorn. Effort is planting and nurturing the seed."-Dr. Douglas Brooks |
Sunday 11-12:30AM Open/Basic at ViraYoga |
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"Your heart contains the potentiality of your entire life."-Paul Muller Ortega |
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Website Last Updated: Monday, January 18, 2010 |
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SANCTUARY AND THE SEA |
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| -Get more info in events section | Explore the Worlds of Yoga |
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at Haramara in Nayarit, Mexico |
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February 20 - 27, 2010 |
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Dive in Deep with your yoga |
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practice while being nourished |
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and captivated by the Pacific |
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Ocean. |
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Led by Certified Anusara Yoga |
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Enjoy a fabulous yoga retreat at Haramara in Nayarit, Mexico |
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For more information, please contact: |
-Get more info in events section | ||||||
Vanessa at vanessayoga@yahoo.com |
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*Photo of Vanessa Spina (c) 2008 Misha Lepetich. All images and material (c) 2008 vanessayoga.com |
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Any questions or problems with the website email the webmaster. Site designed and maintained by paolaspina.com |
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